Yes You Can!
*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary
depending on a variety of individual factors.
My name is Haidy Perdomo, I’m Honduran and I live in Florida. I’ve always been slim and athletic. My passion was football, but when we left Honduras in search of the American dream, I missed my
much that I couldn’t stop eating baleadas, fritanga, tortillas with fried beans, and lots of fried food. I got to weigh 186 pounds and be an extra-large cloth size. Years passed and there was nothing that made me lose
decided that I would not post any photos on social media because I was so fat. By mistake, a friend posted a photo with me and I suffered a lot when I read a comment that said: “Stop eating, you’re going to
explode!” What hurt me
the most was that they were right. I dreamed of recovering the Haidy that I was and that everyone knew, so I started my transformation with Yes You Can!, my diet with a Latin flavor. I've lost 66 pounds! My best move is called Yes
You Can! because it helped me to recover my life and my body. I am proud to show my transformation and I am very happy with the great compliments I receive. Yes You Can!
Learn about our Transform Kit On the Go, clinically proven to help you lose weight.
My name is Stephanie Gonzalez, I am Dominican and I live in Rhode Island. I had always been a thin person and didn’t worry about what I ate. I thought that by eating a lot, I was eating well because
despite it, I didn’t gain weight and I could easily fit into my jeans. I don’t know when I gained weight, but my clothes didn’t fit anymore. I thought it was impossible and even if I ended up lying on the floor,
holding my breath,
I had to fit into my pants. All that squeezing and lying to myself by putting on smaller clothes just brought me unbearable pain all day. I couldn’t breathe, my stomach hurt, I had reflux, heartburn and even wanted to vomit
because I squeezed in my 170 pounds. I didn’t want to show my body, so I would only take pictures of my face or put my children in front of me to cover me up. Until I realized that no matter how hard I tried to deny and hide
gained weight and needed help. I promised my coworkers that one day, they would see me as a success story next to Alejandro Chabán and thanks to Yes You Can!. Today, after losing 58 pounds and being an extra-small size, I
that it’s possible to be healthy, to feel comfortable and beautiful in your own skin. All of this is thanks to Yes You Can! and my hero, Alejandro Chabán.
I am Victoria Rivera, I am Salvadoran, and I live in Arkansas. I am a mother of 3 amazing children and a wife. However, I wasn’t fulfilling my role of a good wife. I constantly fought with my husband because I rejected him.
even thought it was because I had a lover, but the truth was that I was ashamed of my obesity. The 208 pounds I had made me feel very insecure, but I never accepted it in front of him. My love for pupusas, tacos, and sweet bread
were putting my marriage and my life at risk because I also wasn’t giving my 100% as a mother. I never had the energy to play with my children. I felt tired and had migraines every day that were increasingly unbearable.
said, no more! I couldn’t allow my bad nutrition destroy my life and I decided to recover my energy, health, and marriage. Thanks to my hero Alejandro Chabán and Yes You Can!, I managed to regain my life and leave
obesity. I've lost 83 pounds! I feel like the most confident woman in the world, happy to show myself in an extra small dress and uncover my beauty. Thanks to Yes You Can!.
My name is Vanessa Álvarez, I am Mexican and I live in Illinois. My life being overweight was filled with frustration and sadness because I got to the point where going out was a torture. Nothing I
my closet fit me. I tried to wear something by force, but I ended up breaking it. That put me in the worst mood and I always argued with my husband because of it. I screamed at him that I knew he didn’t love me anymore
was fat and at the end, we didn’t go out. My daughters were sad to see me like this. I felt horrible that my obesity was hurting me and my family. The worse I felt, the more I ate. I didn’t know how to stop this
eating, feeling depressed, eating. Until one day, watching a story in Despierta America, I decided to call and ordered my Transform Kit On the Go. Life changed completely, I learned to eat well and Alejandro Chaban helped me to
stay motivated until my dream came true. Now I am happy to wear what I love and enjoy outings with my family.
My name is Stephanie Vargas, I am Dominican, and I live in New York. I feel as I inherited my obesity from my parents and although I tried to change my destiny, apparently even my work indicated that I had
to be overweight. I was always surrounded by hamburgers, fries, and sodas that were impossible to resist and I also made them my daily foods. I came to weigh 214 pounds! I was so eager to lose weight that I kept trying everything
until I finally found Yes You Can!. My Yes You Can! Coach is a success story and I saw her transformation. I decided it was time to start mine and for the first time, I began to see results. As of today, I have the same family
that I love and I'm still in the same job that helps me support my children, but I'm not the same person. I’ve lost 69 pounds and I showed the world that nothing and nobody determines my destiny and that I can say Yes You
My name is Nancy Rivera, I'm Colombian, and I live in New Jersey. Since I was a little girl, I started gaining weight because my family thought that “a chubby girl was a healthy girl”, so I
learned to eat
all my meals with rice and quench my thirst with large amounts of soda. People made fun of me because I was overweight, and said things like: "Eat fast because Nancy is going to eat it all”, and although I laughed on the
I cried inside. I hid behind my 194 pounds. Not only in my extra-large clothes, but I also hid from the world and their comments and I decided that even though I felt alone, I would lock myself to take care of my children so I
don’t have to hear cruel jokes about my weight. I felt as I had really neglected my lifestyle and that made me react and start my transformation with Yes You Can!. Thanks to Alejandro Chabán, who is a huge inspiration
for me and
taught me to face my fears, like obesity, and move forward. As of today, I’ve lost 48 pounds! I gained health, beauty inside and out, and great job opportunities. I learned that if you don’t risk, you don’t gain
anything and also
the opportunity to say Yes You Can!.
My name is Vivi Eidel, I am Peruvian and I live in Naples, Florida. Since my first pregnancy, I decided to stop weighing myself. I spent five years without knowing all the weight that was gaining, until last Christmas. When got up
the scale, I found out the most terrifying news, I had gained 100 pounds! As a child, I was always chubby and my parents hid food from me and took care of my weight. So when I grew up and I felt comfortable and loved in my
marriage, despite that I was gaining weight, I decided not to worry anymore. I started eating in large quantities, like a whole ice cream jar every night and drank a lot of soda. I weighed 255 pounds. I completely lost my
self-esteem, I hated how I looked and I didn’t want to take pictures with my children anymore, so I don’t exist in their birthdays or Christmas photos. My dream was to be able to feel happy again in my own skin, to put
on a dress
that made me looked beautiful and to stand proudly next to my children. I found the wonderful Yes You Can! community and they helped me lose 95 pounds! From a 1X size, I am now a medium size! Thanks to Alejandro Chabán and
Can!, I feel like the most beautiful woman in the world and I don’t want to miss another photo with my family.
I'm José Alejandro Díaz, I am from Mexico and I live in Georgia. My dad passed away when I was young and my mom had to take care of seven kids, which was very hard. Like many people, I came to the United States looking
better life for myself and my family. Although music has always been my passion and I played in the band La Colonial from Tuzantla, in this country you have to have two to three jobs. I barely slept and ate horribly. I’ve
chubby since I was a little kid, but every day it got worse. I no longer had any energy, my back hurt and instead of going out with my family, I always wanted to stay sleeping. One time I was with my daughter at the pharmacy, and
I weighed myself and it said I was obese. My daughter scared shouted: “You’re fat!” I felt embarrassed, but above all, I thought that I had to be there for my family, so they weren’t fatherless like how I
grew up. So I bought my
Yes You Can! kit and started to see the amazing results. I lost 72 pounds and from a size XXL, I am now a medium. Thank you Alejandro Chabán for being a great inspiration.
My name is Edith Reyes, I am from Mexico and I live in California. Since I was a little girl, I've been a chubby girl. In all the stages of my life, I’ve been bullied and was sad because I didn’t felt like I fit in. I
point of weighing 272 pounds and felt that I wasn’t worth anything. However, I kept eating pizza, French fries, lots of sweets and flours until I couldn’t even fit in a size 3X. I couldn’t wear anything and I
didn’t want to go
anywhere, so I became very depressed. My whole life was crumbling down, my relationship with my children, with my partner, and my health. Until one day, the doctor told me that I had many illnesses for being overweight. At that
moment I said, “No more! I have to leave the chubby girl behind and learn to love myself!” I found the Yes You Can family, I lost 117 pounds and from a 3X size, I am now a medium. Today, I am someone else, I left
behind all the
bullying, and every day I love myself more and I teach my children that they deserve all the love possible. Thank you Alejandro Chabán for your incredible success story that fills us with hope and Yes You Can! for giving us
tools to fulfill our dreams.
My name is Darlyng Cruz, I am Nicaraguan and I live in Oregon. I always dreamed of having a family. Now, despite being happily married and being the mother of 4 children, I felt sad and depressed because after giving birth, I was
an extra-large size and weighed 185 pounds. I only wore maternity clothes and I didn’t want to leave the house or spend time with my kids outside. To try to get rid of my huge belly, I spent hours and hours exercising. I
that the more I sweated in the gym, the more I would lose weight. I came home starving, desperate to eat whatever I could, and sometimes I didn’t eat at all or just ate a yogurt or cereal. I didn’t understand why,
efforts, I didn’t lose weight. And the next day I ruined all my efforts eating badly because I was so frustrated. One day, I decided to call and give Yes You Can! a chance. Now, I eat more and exercise less, and lost 49
feel full of energy, I have fun with my family and finally, I can wear medium-sized clothes. Yes You Can! is real, easy, healthy, and the perfect diet for Latin moms.
My name is Esmelin Abreu, I am Dominican and I live in New Jersey. I had always been thin, but life changed and now I am the mother of six beautiful children. I spent long hours in the house cooking, taking care of my children and
eating with each one of them. As Dominicans, there is nothing better than a good plate of rice, beans, and spaghetti, all together! Even though I was young, my doctor told me that I was obese because I weighed 222 pounds. The
saddest part was that I wanted to change my 3XL size, but I didn’t know how to do it. I knew about Yes You Can! and Alejandro Chabán, and I was totally inspired because it was the perfect solution for my busy and hectic
took action and began my transformation. I work from dawn and my day doesn’t end until midnight, but now I know how to have a balance. I've lost 64 pounds! I am very grateful for having the opportunity to be with my family,
healthy, wear a dress after many years, and get my life back thanks to Yes You Can!.
My name is Gissel Díaz, I am Dominican, and I live in Rhode Island. Since I was a teenager, I started being overweight. Today, I am 39 years old and there hasn’t been a day that I’ve try something new to lose
weight. It got to the
extent that I wanted to get surgery to get rid of my obesity. I was desperate, I didn’t want to dress in a huge size 14. I was ashamed of myself, I was short of breath, I lived suffocated and I panicked every time I went to
I thought I could die because being overweight, I weighed 205 pounds, affected how I slept as sometimes I stopped breathing. I’ve spent a fortune trying to improve my health and my life, but nothing worked. One night, full
and despair, I wrote a message asking for help to the person that today I am so grateful for transforming my life: Alejandro Chabán. He didn’t sell me products, but rather taught me how to be a better person with a
lifestyle. Today, I’ve lost 47 pounds and fulfilled my dream of being a healthy woman and I can do and enjoy the simple things in life. I love getting dressed, looking beautiful, and sleeping better because I know that there
always be a better tomorrow in which I’ll say: Yes You Can!.