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A Healthy Lifestyle | Yes You Can!
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Welcome to a complete healthy lifestyle system

At Yes You Can! our commitment and mission is to provide you with everything you need to achieve and maintain a healthy lifestyle. Everything revolves around our program's 4 pillars: Emotional Health, Nutrition, our clinically proven Healthy Supplements, and Movement. Following these pillars, we created our exclusive 2-2-1 nutrition system that will help you achieve and maintain your ideal weight with the personalized support of a Yes You Can! Coach and the Yes You Can! community.

4 Pillars for Success

Nourish your body and mind with our 4 pillars.

Our program's 4 pillars work together to provide you a road map to help you adopt healthy habits and achieve desired results. Through them, our Coaches will help you reach your ideal weight, fulfill your potential, and finally enjoy a lifestyle full of well-being and health.

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4 Pillars for Success
1.

EMOTIONAL HEALTH

Your emotions outweigh your physical weight. To really lose and maintain our ideal weight, we effectively must love and understand ourselves. The Yes You Can! community helps you feed your mind with positivity and focus by prioritizing your emotional health.

2.

NUTRITION

A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life. With the Yes You Can! Traffic Light Diet, we will teach you what to eat, when to eat and how much to eat so that you can transform your habits into a permanent healthy lifestyle instead of a short-term diet.

3.

HEALTHY SUPPLEMENTS

Our supplements were created based on scientific research. They work holistically to help you lose weight and maintain a healthy lifestyle.

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4.

MOVEMENT

With Yes You Can! you will learn that a little movement makes a big difference without spending hours at the gym. With Yes You Can!, you will learn that a little movement will go a long way and, more importantly, that you can have FUN! Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.

2 plus 2 plus 1

As simple as adding 2 + 2 + 1.

Our nutrition system is designed so that you can easily incorporate it into your daily routine. You have 5 daily meals distributed as follows: you replace 2 of your main meals (breakfast, lunch, or dinner) with our Complete Meal Replacement shakes; plan for 2 healthy snacks between meals, and enjoy a nutritious meal following our Yes You Can! Traffic Light Diet.

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Alejandro Chabán

His journey, our inspiration.

Alejandro Chabán is the Founder, and CEO of Yes You Can! At 15 he weighed 314 pounds and after years of hard work, dedication, and extensive research of different weight loss methods, he was able to adopt better habits and reach a healthier lifestyle that helped him lose 160 pounds. He became a Certified Nutritionist and developed the Yes You Can! Healthy Lifestyle Program to help others like himself. His motto is: intention + action = transformation! From the moment his life changed, his mission has been to help others transform their lives through the Yes You Can! program.

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2 plus 2 plus 1
Transformation Kit

LOSE WEIGHT WITH OUR CLINICALLY PROVEN

Transformation Kit

Weight loss and a healthy lifestyle start with the Yes You Can! Transformation Kit! It has been carefully designed to provide nutritional, educational, and motivational support for your personal transformation. Join thousands of other successful people who we have helped achieve their weight loss goals by starting your transformation today!

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Success Stories!

before and after weight loss transformation

After my 4 pregnancies I reached 180 pounds. This was the moment I decided to sign up for the Yes You Can! Transformation Challenge during the pandemic. After the first week of detox, I lost 8 lbs. 3 months later, I reached 140 lbs! My current weight is 130 lbs. and I’ve never felt better!

before and after weight loss transformation

After being diagnosed with prediabetes, using 2XL clothes, and at a weight of 335 lbs, I felt defeated. Luckily, I found the support of my Yes You Can! Coach and started my Detox. Then, I continued with my Transformation Kit, and today, weighing 91 lbs less, I feel like a new man!

before and after weight loss transformation

My name is María Muñoz I am 33 years old, Mexican and a mother of five. During my last pregnancy, reached 202 lbs. ⁠I tried many methods to lose weight, but nothing worked. I felt my emotional health declining and my self-esteem was at an all-time low, until I joined the Transformation Challenge.⁠Thanks to the challenge and the Transformation Kit, I lost 52 lbs! ⁠Nobody believes me when I say I have 5 children!

before and after weight loss transformation

During my pregnancy I ate pizza, mangoes, and carbs at night all the time. When I had my baby, I had a lot of trouble shedding the weight and lost my self-esteem. When I learned about Yes You Can! I decided I had nothing to lose. I started with the Detox for 7 days, and then used the Transformation Kit. With consistency I went from size XL to XS and lost 52 pounds!

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